{"id":4489,"date":"2019-07-31T15:36:57","date_gmt":"2019-07-31T13:36:57","guid":{"rendered":"https:\/\/cherrydeck.com\/blog\/?p=4489"},"modified":"2019-11-11T17:18:37","modified_gmt":"2019-11-11T16:18:37","slug":"5-models-answer-to-5-questions-insights-from-mika-van-winkle","status":"publish","type":"post","link":"https:\/\/cherrydeck.com\/blog\/5-models-answer-to-5-questions-insights-from-mika-van-winkle\/","title":{"rendered":"5 Models Answer to 5 Questions &#8212; EP. 3 Industry Insights from Mika Van Winkle"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">In the series &#8220;5 Models Answer 5 Questions&#8221; different models share their experience and key advice when it comes to working in the fashion industry. Today, <a href=\"https:\/\/cherrydeck.com\/mikavanwinkle\">Mika Van Winkle<\/a> brings a feminine perspective into the topic.<\/h4>\n\n\n\n<p>Having studied communications and nutrition, <a href=\"https:\/\/cherrydeck.com\/mikavanwinkle\">Mika Van Winkle<\/a> never thought she would one day be one of the many models in New York City. Although modelling was never a career she wanted to pursue, it is now over a decade since she started in the fashion industry.<\/p>\n\n\n\n<p>In this interview, we talk about her career, do&#8217;s and don&#8217;ts, and the importance of self-care.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>The state of your mind is important &#8211; if you\u2019re nervous, it will inevitably show in your body language. Try to work on staying calm and present in your own body.&nbsp;<\/p><\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_29_974.jpg?resize=454%2C568&#038;ssl=1\" alt=\"Models - Mika van Winkle\" class=\"wp-image-4916\" width=\"454\" height=\"568\" srcset=\"https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_29_974.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_29_974.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_29_974.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_29_974.jpg?w=937&amp;ssl=1 937w\" sizes=\"(max-width: 454px) 100vw, 454px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>First of all, could you please describe yourself briefly?<\/strong><\/p>\n\n\n\n<p>My name is Mika Van Winkle, and I\u2019m a half-Japanese half-American model. I grew up first in Japan then the US, and am now based in New York. I\u2019ve been in the modelling industry for over a decade, and over the course of my career I have lived and worked in the US, Asia, and Europe. I also completed my BA at NYU and graduate program at Tufts University in communications and nutrition. I\u2019m passionate about health and well-being, and am a certified yoga trainer.<\/p>\n\n\n\n<p><strong>What were the key steps you took to become a professional model?<\/strong><\/p>\n\n\n\n<p>Modelling was not a career I ever meant to pursue, but I was \u201cdiscovered\u201d when I was fifteen in my hometown of Seattle. The owner of a local agency saw me walking with friends, and came up to me and asked, \u201cHow tall are you?\u201d I thought he was crazy. &nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/icannotknow_31_7_2019_12_7_4_375.jpg?resize=527%2C659&#038;ssl=1\" alt=\"\" class=\"wp-image-4911\" width=\"527\" height=\"659\" srcset=\"https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/icannotknow_31_7_2019_12_7_4_375.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/icannotknow_31_7_2019_12_7_4_375.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/icannotknow_31_7_2019_12_7_4_375.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/icannotknow_31_7_2019_12_7_4_375.jpg?resize=768%2C960&amp;ssl=1 768w\" sizes=\"(max-width: 527px) 100vw, 527px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>What are the main do&#8217;s and don&#8217;ts when showcasing yourself to an agency?<\/strong><\/p>\n\n\n\n<p>The main thing is to go as your most natural self. No hair extensions, crazy make-up, extravagant outfits, etc. They just want to see what you look like! Dress simply with minimal make-up, bring a pair of heels, and you\u2019re good to go. <\/p>\n\n\n\n<p>After you meet with them, they will let you know if they\u2019re interested. If they\u2019re not, do not be discouraged &#8211; just because one agency may not be the right fit for you does not mean that another will not be!&nbsp;<\/p>\n\n\n\n<p><strong>How do you master the art of posing?<\/strong><\/p>\n\n\n\n<p>I suppose like anything practice makes perfect. Use the mirror in the beginning so you can see how certain poses feel and look. The state of your mind is important &#8211; if you\u2019re nervous, it will inevitably show in your body language. Try to work on staying calm and present in your own body.&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_33_886.jpg?resize=453%2C567&#038;ssl=1\" alt=\"Models - Mika van Winkle\" class=\"wp-image-4917\" width=\"453\" height=\"567\" srcset=\"https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_33_886.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_33_886.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_33_886.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_33_886.jpg?resize=768%2C960&amp;ssl=1 768w\" sizes=\"(max-width: 453px) 100vw, 453px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>When working as a professional model, what are some of the aspects attached that people do not always see?<\/strong><\/p>\n\n\n\n<p>While it may seem like all photoshoots and glamour, you must also educate yourself in understanding and negotiating contracts as well as managing finances. This is a business after all, and things can get complicated fast when you\u2019re working with different agencies and clients all over the world.&nbsp;<\/p>\n\n\n\n<p><strong>What advice would you give to your younger self if you knew what you know today?<\/strong><\/p>\n\n\n\n<p>Put your health and well-being first and enjoy the process! I would tell myself to be present instead of focusing on whether I was and&nbsp;that it is okay to take time for self-care. I never imagined that I would be in the industry for so long, and at times it can be hard on the body and mind.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-gallery aligncenter columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"740\" height=\"740\" src=\"https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_5_28_73.jpg?resize=740%2C740&#038;ssl=1\" alt=\"Models - Mika van Winkle\" data-id=\"4913\" class=\"wp-image-4913\" srcset=\"https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_5_28_73.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_5_28_73.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_5_28_73.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_5_28_73.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_5_28_73.jpg?resize=50%2C50&amp;ssl=1 50w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_5_28_73.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"740\" height=\"872\" src=\"https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_25_971-2220357555-1564568061939.jpg?resize=740%2C872&#038;ssl=1\" alt=\"Models - Mika van Winkle\" data-id=\"4915\" class=\"wp-image-4915\" srcset=\"https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_25_971-2220357555-1564568061939.jpg?resize=869%2C1024&amp;ssl=1 869w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_25_971-2220357555-1564568061939.jpg?resize=255%2C300&amp;ssl=1 255w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_25_971-2220357555-1564568061939.jpg?resize=768%2C905&amp;ssl=1 768w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_25_971-2220357555-1564568061939.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"740\" height=\"922\" src=\"https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/icannotknow_31_7_2019_12_7_7_152.jpg?resize=740%2C922&#038;ssl=1\" alt=\"Models - Mika van Winkle\" data-id=\"4912\" class=\"wp-image-4912\" srcset=\"https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/icannotknow_31_7_2019_12_7_7_152.jpg?resize=822%2C1024&amp;ssl=1 822w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/icannotknow_31_7_2019_12_7_7_152.jpg?resize=241%2C300&amp;ssl=1 241w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/icannotknow_31_7_2019_12_7_7_152.jpg?resize=768%2C956&amp;ssl=1 768w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/icannotknow_31_7_2019_12_7_7_152.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"740\" height=\"925\" src=\"https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_18_497.jpg?resize=740%2C925&#038;ssl=1\" alt=\"Models - Mika van Winkle\" data-id=\"4914\" class=\"wp-image-4914\" srcset=\"https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_18_497.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_18_497.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_18_497.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/cherrydeck.com\/blog\/wp-content\/uploads\/2019\/07\/mikavanwinkle_31_7_2019_12_7_18_497.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/figure><\/li><\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>We would like to thank Mika for her time. To see more of her work, visit her <a href=\"https:\/\/cherrydeck.com\/mikavanwinkle\">Cherrydeck profile<\/a> or her Instagram, <a href=\"https:\/\/www.instagram.com\/mikavanwinkle\/\">here.<\/a> For more models content, check out the previous interviews with <a href=\"https:\/\/cherrydeck.com\/blog\/2019\/07\/01\/5-tips-modelling-advice-nicklas-kingo\/\">Nicklas<\/a> and <a href=\"https:\/\/cherrydeck.com\/blog\/2019\/07\/12\/5-models-answer-to-5-questions-model-tips-tristan-lim\/\">Tristan<\/a> or try out the <a href=\"https:\/\/cherrydeck.com\/models?page=0\">model search<\/a>. ? <\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n","protected":false},"excerpt":{"rendered":"<p>In &#8220;5 Models Answer 5 Questions&#8221; different models share their experience and key advice when it comes to working in the fashion industry. Today, Mika Van Winkle brings a feminine perspective into the topic.<\/p>\n<a class=\"read-more-link\" href=\" https:\/\/cherrydeck.com\/blog\/5-models-answer-to-5-questions-insights-from-mika-van-winkle\/ \">Read More<\/a>","protected":false},"author":3,"featured_media":5083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[605103331],"tags":[605103313,605103363,107,605103328,605103597,605103596],"class_list":["post-4489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interviews","tag-cherrydeck","tag-insights","tag-inspiration","tag-interviews","tag-modelling-tips","tag-models-of-instagram","col-md-4 col-sm-6"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Models Answer to 5 Questions -- EP. 3 Industry Insights from Mika Van Winkle &#8211; Cherrydeck<\/title>\n<meta name=\"description\" content=\"In &quot;5 Models Answer 5 Questions&quot; models share their advice when it comes to working in the fashion industry. 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